Tue, 12 Apr|
Weekly movement and meditation class
Meeting in intimate sangha Tuesday mornings. TRE® OR simple movement, discussion and guided meditation all to assist in SELF REMEMBERING and embodiment of this eternal aspect of ourselves.
Time & Location
12 Apr, 10:00 am – 11:30 am
About The Event
TRE® will only be practiced by those that can self-regulate and have an ongoing practice.
Simple movement will be used as an alternative to move, stretch and expand our sense of self.
Discussion can be questions and sharing around our experience of awakening consciousness.
We will finish each session with a guided non-dual meditation.
Classes are intimate, fun and expansive.
Support to come home and remain as embodied presence.
Weekly movement and meditation