Tue, 25 Jan | ZOOM

Weekly movement and meditation class

Meeting in intimate sangha Tuesday mornings. TRE® OR simple movement, discussion and guided meditation all to assist in SELF REMEMBERING and embodiment of this eternal aspect of ourselves.
Registration is closed
Weekly movement and meditation class

Time & Location

4 more dates
25 Jan, 10:00 am – 11:30 am

About The Event

TRE® will only be practiced by those that can self-regulate and have an ongoing practice.

Simple movement will be used as an alternative to move, stretch and expand our sense of self.

Discussion can be questions and sharing around our experience  of awakening consciousness.

We will finish each session with a guided non-dual meditation.

Classes are intimate, fun and expansive.

Support to come home and remain as embodied presence.

  • Weekly movement and meditation

Share This Event