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Thu, 06 Aug


Zoom Meeting

Shaking to Awaken

A series of 5 weekly group zoom sessions using TRE® followed by a non-dual guided meditation and discussion around our shaking and awakening. Only for those that have done an introduction to TRE® and can self regulate their process and are on a quest for non-dual awakening.

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Shaking to Awaken
Shaking to Awaken

Time & Location

06 Aug 2020, 7:00 pm – 03 Sept 2020, 8:15 pm

Zoom Meeting

About The Event

This Zoom group series of 5 weekly sessions is about exploring our tremor mechanism as a direct path to our spiritual awakening. You can only attend this series if you have done an Introduction to TRE® and have mastered your self-regulation.

The sessions will comprise of a group weekly -  shake, a guided non-dual inspired relaxation meditation to integrate the tremor and a felt sense of resting in and as your true nature. There will be a space for discussion and questions on our shaking process, and it's place in our spiritual awakening. These classes are not suitable for pregnancy, those that have had recent surgery,or if you have mental health issues.

There are 8 places available in this intimate shaking sangha.


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