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Restorative Group Workshop

Sat, 12 Jan

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Meher Farm, 558 New Buildings RdWyndham NSW

This day is restorative, relaxing, balancing and enlivening. Take a day for yourself; enjoy the guided sessions, the lovingly prepared food and the supportive environment of Awakening Through The Body. See full description for requirements to attend.

Registration is Closed
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Restorative Group Workshop
Restorative Group Workshop

Time & Location

12 Jan 2019, 10:00 am – 4:30 pm

Meher Farm, 558 New Buildings RdWyndham NSW

About The Event

GROUP RESTORATIVE WORKSHOP

Begin the day with a TRE® Class (tension and stress release) devised by Dr. David Berceli.

Tree is a Global certified TRE® provider and will introduce you to this natural, transformative technique. Release tension and stress held within the body. Shake out chronic muscle tension and help to balance your nervous system. Calm your whole system, physically, emotionally and mentally.

GROUNDING AND SELF-SOOTHING TECHNIQUES

Tree will take you through a series of calming, grounding and supportive techniques. Learn simple techniques to take home as a practice. These techniques support your nervous system health and greater wellbeing. Spend the afternoon in a held, supportive, restorative space.

GUIDED MEDITATION

Tickets

  • Group Restorative Workshop

    Lunch and afternoon tea provided. Bring a Yoga or thicker mat, pillow, blanket and drink bottle.

    $150.00

    Sale ended

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