Restorative and nervous system support workshop
Time & Location
About The Event
We will be doing simple movement, learning some simple techniques to soothe an over activated nervous system, sound, guided meditation and a healing sound bath.
The day will be fun, relaxed, restorative and supportive. No prior experience necessary - just an open attitude.
AT WYNDHAM HALL
BRING ON THE DAY - A yoga mat or padded mat to lie on, 2 blankets, a pillow and drink bottle.
This event has to comply with Covid rules to work in the hall. It is imperative for community safety that we keep to social distancing regulations. Please do not attend if feeling unwell.
See you there - Warm regards - Tree of Awakening Through The Body
- Nervous system support$0$00$0