Sat, 11 July|
Restorative and nervous system support workshop
This workshop is a free offering for the Wyndham community to learn some simple techniques to help soothe an over activated nervous system. Awakening Through The Body is presenting this workshop in response to the impact of the recent bushfires on our sense of wellbeing.
Time & Location
11 July 2020, 10:00 am – 12:00 pm
Wyndham, Wyndham NSW 2550, Australia
About The Event
We will be doing simple movement, learning some simple techniques to soothe an over activated nervous system, sound, guided meditation and a healing sound bath.
The day will be fun, relaxed, restorative and supportive. No prior experience necessary - just an open attitude.
AT WYNDHAM HALL
BRING ON THE DAY - A yoga mat or padded mat to lie on, 2 blankets, a pillow and drink bottle.
This event has to comply with Covid rules to work in the hall. It is imperative for community safety that we keep to social distancing regulations. Please do not attend if feeling unwell.
See you there - Warm regards - Tree of Awakening Through The Body
Nervous system support
BRING - yoga or soft mat to lay on, 2 blankets, pillow and water bottle$0.00