Sat, 06 Oct | Meher Farm, Wyndham, NSW, 2500

Introduction to TRE® Group Sessions

Block of 5 sessions commencing Saturday 6th October. TRE® consists of a simple series of exercises to invoke the body’s innate, natural release mechanism. This mechanism shakes out chronic muscle tension and works on our fascia, unwinding and releasing. 5 session block
Registration is Closed
Introduction to TRE® Group Sessions

Time & Location

06 Oct 2018, 10:00 am – 10 Nov 2018, 11:30 am
Meher Farm, Wyndham, NSW, 2500

About The Event

Commencing Saturday 6th October and running each Saturday until Saturday 3rd November (5 consective Saturdays) this is a group session introduction to TRE® limited to 6 participants.

In the past ancient cultures have used ‘Shaking Medicine’ for healing and wellbeing. TRE®, devised by David Berceli is a transformative, natural self-healing technique that releases unresolved trauma, tension and stress and restores our nervous system to a state of balance.

Our body bears the burden of our life experience. Both in the form of muscle contraction and nervous system response. Our body responds and contracts from the slightest criticism to mild and more severe traumas.

Bring a Yoga or thicker mat, pillow, blanket and drink bottle.

Please ring Tree on 6494 2785 to discuss requirements to attend. TRE® is not suitable for pregnancy.

If you have had major trauma, have severe anxiety or depression you can attend individual TRE® sessions with the support of your mental health professional.

  • TRE Individual 5 Session Block

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