Introduction to TRE® Group Classes 5 x 60 min classes
Sat, 27 July
|Pure Body Yoga and Wellness Centre.
TRE® Group Classes are an enjoyable and supportive environment in which to learn the TRE® process.TRE® is a technique to shake out and release chronic tension held in the body and assists in balancing our nervous system. Release-Rebalance-Renew. www.awakeningthroughthebody.com.au for more details.
Time & Location
27 July 2019, 10:30 am – 24 Aug 2019, 11:30 am
Pure Body Yoga and Wellness Centre., 20 Quondola St, Pambula NSW 2549, Australia
About The Event
TRE® group classes offer an enjoyable and supportive environment in which to learn and deepen your own practice. In class you will be guided through the exercises and held in a supportive space in which you are able to shake out and release held tension and stress.
You will be supported in coming to understand and embody the self-regulation aspect of TRE®. These classes are a space in which to explore and deepen in your TRE® process.
We come together, shake and share our TRE® experience. Practicing together in a supportive community can enhance our healing and wellbeing. Watching others release can give our own organism the permission to let go in ways we had not realized were possible.
Some people participating in a TRE® group class find they release more easily; their practice goes to deeper levels. They find it more supportive, satisfying and enjoyable.
Some find it difficult…
Tickets
Introduction to TRE® Series
$180.00
Sale ended