Introduction to TRE®
Sun, 19 Nov
|Pambula
In the past ancient cultures have used ‘Shaking Medicine’ for healing and wellbeing. TRE®, devised by David Berceli is a transformative, natural self-healing technique that releases unresolved trauma, tension and stress and restores our nervous system to a state of balance.
Time & Location
19 Nov 2023, 9:30 am – 10 Dec 2023, 10:30 am
Pambula, 20 Quondola St, Pambula NSW 2549, Australia
About The Event
TRE® consists of a simple series of exercises to invoke the body’s innate, natural release mechanism. This mechanism shakes out chronic muscle tension and works on our fascia, unwinding and releasing. TRE® works with the body, without having to talk about your history or life situations.
In our busy lives our nervous system can also bear the burden of trauma, tension and stress. A nervous system can become stuck in states of fight, flight and freeze, hijacking our present moment awareness and enjoyment of life. A disregulated nervous system can literally hold our sense of being or present moment awareness hostage. Shake your way to life - Present, grounded, relaxed and engaged.
TRE® can assist in balancing the nervous system, bringing it back to a base line state, enabling one to experience a sense of calm and equipoise.
People practicing TRE® on a regular basis have reported the…
Tickets
Introduction to TRE®
$150.00
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