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Introduction to TRE®

Sun, 19 Nov

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Pambula

In the past ancient cultures have used ‘Shaking Medicine’ for healing and wellbeing. TRE®, devised by David Berceli is a transformative, natural self-healing technique that releases unresolved trauma, tension and stress and restores our nervous system to a state of balance.

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Introduction to TRE®
Introduction to TRE®

Time & Location

19 Nov 2023, 9:30 am – 10 Dec 2023, 10:30 am

Pambula, 20 Quondola St, Pambula NSW 2549, Australia

About The Event

TRE®  consists of a simple series of exercises to invoke the body’s innate,  natural release mechanism. This mechanism shakes out chronic muscle  tension and works on our fascia, unwinding and releasing. TRE® works  with the body, without having to talk about your history or life  situations.

In  our busy lives our nervous system can also bear the burden of trauma,  tension and stress. A nervous system can become stuck in states of  fight, flight and freeze, hijacking our present moment awareness and  enjoyment of life. A disregulated nervous system can literally hold our  sense of being or present moment awareness hostage. Shake your way to  life - Present, grounded, relaxed and engaged.

TRE®  can assist in balancing the nervous system, bringing it back to a base  line state, enabling one to experience a sense of calm and equipoise.

People practicing TRE® on a regular basis have reported the…

Tickets

  • Introduction to TRE®

    $150.00

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