Introduction to TRE®

In the past ancient cultures have used ‘Shaking Medicine’ for healing and wellbeing.  

TRE® - devised by David Berceli is a transformative, natural self-healing technique that releases unresolved trauma, tension and stress and restores our nervous system to a state of balance.

Our body bears the burden of our life experience. Both in the form of muscle contraction and nervous system response. Our body responds and contracts from the slightest criticism to mild and more severe traumas.

Learn to tap into your body's natural releasing mechanism and transform your life.

Bring a Yoga or thicker mat, pillow, blanket and water bottle.

Please ring Tree on 0400940661 to discuss requirements to attend. 

 TRE® is not suitable for pregnancy. 

Group class is Not suitable for those that have experienced severe trauma or those with serious mental health issues.

If you have had major trauma, have severe anxiety or depression you can attend individual TRE® sessions with the support of your mental health professional.

See -Detailed description of TRE®

See -Detailed description of Group TRE®

See Video of -Tree of Awakening Through The Body performing and talking about TRE®