Release, Restore, Renew
Sat, 23 May
|Wyndham
Experience a TRE session- tension release exercises - learn about your nervous sytem - tone the vagus nerve with a toning session and finish with a guided meditation.
Time & Location
23 May 2026, 10:30 am – 2:00 pm
Wyndham, 558 New Buildings Rd, Wyndham NSW 2550, Australia
About The Event
TRE is our bodies natural releasing mechanism. You will learn how to activate and regulate your bodies natural spontaneous shake that shakes and unwinds chronic tension and stress held within the body, in the muscle and the fascia. TRE is a technique that releases contraction and pain held in the body and heals the nervous system. It is a life changing practice that brings us inner peace through the healing of trauma and nervous system regulation.
Lunch will be provided - followed by vagus nerve toning in a toning session with a simple guided meditation to wrap up our session.
This workshop is not for those with severe trauma - individual TRE sessions are recommended for those beings.
Tickets
RELEASE RESTORE RENEW
$150.00
+$3.75 ticket service fee
Total
$0.00