Introduction to TRE®
Thu, 13 Feb
|The Basin
In the past ancient cultures have used - "Shaking Medicine" for healing and well-being. TRE®, devised by David Berceli is a transformative, natural self-healing technique that releases unresolved trauma, tension and stress and restores our nervous system to a state of balance.
Time & Location
13 Feb 2020, 7:30 pm – 27 Feb 2020, 4:00 pm
The Basin, The Basin VIC 3154, Australia
About The Event
Our body bears the burden of our life experience. Both in the form of muscle contraction and nervous system response. Our body responds and contracts from the slightest criticism to mild and more severe traumas. We contract from stress and tension, from work, relationship and family pressures. We even contract from our own habitual negative thought patterns. Ongoing tension and stress can cause pain, premature aging and serious illness.
Release, rebalance, renew.
TRE® consists of a simple series of exercises to invoke the body’s innate, natural release mechanism. This mechanism shakes out chronic muscle tension and works on our fascia, unwinding and releasing. TRE® works with the body, without having to talk about your history or life situations.
In our busy lives our nervous system can also bear the burden of trauma, tension and stress. A nervous system can become stuck in states of fight, flight and freeze, hijacking…
Tickets
Introduction to TRE®
$380.00
Sale ended