Come Home to your True Nature
Guided by Shaman and Certified Global TRE® Instructor, Tree, Awakening Through The Body will help you connect with your inner self to heal and restore your body, mind & spirit.
“It is my joy to work with people, seeing them realise their potential for release, healing and wholeness.”
Working through the body to release stress, trauma and tension, to relax and revitalize. Restoring nervous system health and greater wellbeing. When we release what no longer serves us we embody and enjoy a new way of being in the world. Working with Awakening Through The Body is truly transformative.
Come home to a sense of calm and relaxation. Become grounded and engaged in life. Live in present moment awareness and re-discover the joy in life.
Awakening Through The Body holds individual sessions, classes and workshops to support you in coming home to your true nature. Meher Farm in the hinterland of the beautiful Sapphire Coast of NSW is home to Awakening Through The Body.
TRE® Individual Sessions
TRE consists of a simple series of exercises to invoke the body’s innate, natural release mechanism. This mechanism shakes out chronic muscle tension and works on our fascia, unwinding and releasing.
TRE® Group Sessions
TRE group classes offer an enjoyable and supportive environment in which to learn and deepen your own practice. In class you will be guided through the exercises and held in a supportive space in which you are able to shake out and release held tension and stress.
True Nature Shamanic Workshop
Spirit realm can be called on to assist us in our earthly journey, giving us guidance, support and assisting us on our path.
Join Tree in a day of exploration into nature, and a benevolent spirit realm.
Individual Restorative Workshop
This day is restorative, relaxing, balancing and enlivening. Take a day for yourself; enjoy the guided sessions, the lovingly prepared food and the supportive environment of Awakening Through The Body.
Group Restorative Workshop
An introduction to a variety of natural, transformative techniques to release tension and stress. Shake out chronic muscle tension and help to balance your nervous system.
Calm your whole system, physically, emotionally and mentally.
Silence of Being Workshop
An experiential weekend into the silence of being.
Working through the body with neurogenic tremors or movement, vocal toning, nature, silence, solitude, connection, meditation and chant.